AFTERCARE FOR TRANQUIL RELAX RITUAL

Following your treatment you should:

• Drink plenty of water                                         

• Rest as much as possible                     

• Avoid strenuous activity

• Take care when driving and operating machinery

• Avoid caffeine, alcohol and smoking

• Eat a light diet and avoid heavy meals

• Avoid sunbeds and sunbathing for 24 hours

• Avoid showering or bathing for at least 8 hours to allow the 

essential oils to be fully absorbed

In the event that you develop symptoms of Covid-19 you should inform myself, Louise Totty, for the purposes of Track and Trace and seek medical help as per the NHS guidelines.         

​

Thank you for choosing Louise Totty Mobile Massage Therapy. If you loved your treatment please leave me a review on Google and a recommendation on Facebook.