Following your treatment you should:

  • Drink plenty of water                                         

  • Rest as much as possible                     

  • Avoid strenuous activity

  • Take care when driving and operating machinery

  • Avoid caffeine, alcohol and smoking

  • Eat a light diet and avoid heavy meals

  • Avoid sunbeds and sunbathing for 24 hours

  • Avoid showering or bathing for at least 8 hours to allow the 

essential oils to be fully absorbed

In the event that you develop symptoms of Covid-19 you should follow all current Government guidelines.      

Thank you for choosing Louise Totty Mobile Massage Therapy. If you loved your treatment please leave me a review on Google and a recommendation on Facebook.