AFTERCARE FOR SWEDISH MASSAGE
Following your treatment you should:
Drink plenty of water
Avoid caffeine, alcohol and smoking
Rest as much as possible
Eat a light diet and avoid heavy meals
Avoid strenuous activity
Avoid sunbeds and sunbathing for 24 hours
Take care when driving and operating machinery
If you have chosen aromatherapy, avoid showering or bathing for at least 8 hours to allow the essential oils to be fully absorbed
In the event that you develop symptoms of Covid-19 you should follow all current Government guidelines.
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